2 min read

Creating Habits To Win The Day

Create a positive mindset and habits necessary to win the day
Creating Habits To Win The Day

Last Monday, clinical psychologist, life coach, and yoga therapist Emma Hafkamp interviewed me for her podcast. Today I received a card from her with inspiring words.

Sending a card after a meeting exemplifies how high performers increase productivity, set goals, prioritize projects, and outperform their peers. By creating a positive mindset and habits necessary to win the day.

If you want to learn more about creating habits, I can recommend these two books. Burchard recommends daily reaching out to one particular person and offers a framework, while Clear provides actionable advice on creating positive habits. I've read both books and got a lot of valuable tips from them. I apply the recommendations from the books daily, and I'm sure you can too.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018 by Brendon Burchard
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018 by James Clear

And yes, I also often send a card after a meeting? How do I do that? I'll take a photo taken during the meeting, print it out on a postcard, and send it to the event's host. Sending these personal cards can be done online on websites such as MyPostcard or Postable.