The Midnight Project #100
Welcome to another electrifying episode, perfect for your morning start or an evening unwind. Feature cutting-edge tracks from BLR & Matt Sassari, Mha Iri, and Miss Monique—defining the techno scene with their unique sounds.
Sebastiaan Hooft
Dive into "Close Encounters" by BLR & Matt Sassari, immerse yourself in the pulsating rhythms of Mha Iri's "Bombay," and get carried away by the deep, progressive vibes of Miss Monique's "Look At You." Each track is a testament to the innovation and spirit of techno music. For more details, players, and the complete set, visit 1001 Tracklists.
Kingsday and Moving Forward
This Kingsday was a special one, likely our last in the Netherlands, as my girlfriend and I are preparing to move to Spain! We're filled with excitement. This picture is a fond farewell to a tradition we've cherished.
The Power of Good Sleep
Finding time to rest can be challenging in our relentless world, especially for those engaged in the nightlife and techno. I've been embracing a transformative sleep routine that's significantly impacted how I feel and perform. Inspired by the insights from "Why We Sleep" by Matthew Walker, I've adopted a simple nightly ritual: 3-2-1. I stopped eating three hours before bed, drinking two hours before, and turning off all screens one hour before sleep. While I use an Amazon Kindle, it's been a game-changer that helps me wind down without the harsh blue light from phones or computers.
As we journey through techno landscapes and prioritize wellness, remember the importance of harmonizing our high-energy pursuits with restorative sleep. It's not just about the quantity of sleep but embracing practices that enhance its quality.
Share this show with friends and fellow techno enthusiasts. And please comment with your thoughts or favorite track from today's show!
Until next time, keep the beats loud and your nights restful.
Sebastiaan Hooft
PS. Each show is on 1001 Tracklists, which also includes links to players. For a live listening experience, tune in to DI.FM at 4 PM (CET).
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