Sebastiaan Hooft
Subscribe to Sebastiaan Hooft's Newsletter — a daily advice column about becoming a happy, healthy, and successful entrepreneur.

Latest

Jul
30
Friday's Food for Thought

Friday's Food for Thought

What I am reading, watching, and testing right now.
2 min read
Jul
27
Why Transparency Around Your Ideas is Always the Place of Power

Why Transparency Around Your Ideas is Always the Place of Power

Ideas come and go. To work, they have to be planted in the best soil and tended to by people who know how to apply The Five Facets of Sustainable Entrepreneurship.
4 min read
Jul
16
How to Lose Weight Fast by Eating a Grapefruit

How to Lose Weight Fast by Eating a Grapefruit

This is a big claim, but trust me, it’s true. In our diet and nutrition industry, we get a lot of scientific jargon thrown at us. We hear about calories, carbohydrates, proteins, fats, and we mostly get hung up on which one to eat less of and in what quantity. But not this time.
2 min read
Jul
14
How to Create a Healthy Lifestyle—and Why It’s Worth It

How to Create a Healthy Lifestyle—and Why It’s Worth It

Includes four scientifically proven steps to take control of your health starting today.
2 min read
Jul
11
How Do You Like The AirPods Max?

How Do You Like The AirPods Max?

I am wearing this new headset as a pilot experiment, so you can comment on the quality of the YouTube video narrated using this device.
1 min read
Jul
09
If You've Ever Read Redesign or Benefitted From It: Please Leave a Review

If You've Ever Read Redesign or Benefitted From It: Please Leave a Review

My book's page seems to be doing great in terms of reviews (4 out of 5 stars). However, I feel that I need another round of reviews from within the community. If you've ever read the book or benefitted from it in some way, please leave a review.
1 min read
Jul
08
Unboxing the Withings Sleep Analyzer

Unboxing the Withings Sleep Analyzer

Many people who read my newsletter have been asking me to do a YouTube unboxing video. I've always been reluctant to do that because I don't like how most people do an unboxing video. I just quickly want to see what's in the box.
2 min read
Jul
08
Strawberries: Small in Size But They Pack a Real Nutritional Punch

Strawberries: Small in Size But They Pack a Real Nutritional Punch

Strawberries are an excellent source of vitamin C, have a good amount of potassium and manganese as well as contain decent amounts of iron, calcium, dietary fiber, vitamin B6, folate, and magnesium.
1 min read
Jul
07
What is Your First Priority?

What is Your First Priority?

That’s right: Live a Happy Life. I know, I know, I’ve said it a million times; but it’s true. That’s the goal of nearly every entrepreneur I meet.
1 min read
Jul
06
Okay, So How Do You Find a Great Mentor?

Okay, So How Do You Find a Great Mentor?

Not all mentors are created equally. You need to make sure that your skill level and your personality fit well with this person.
1 min read