Apr 3, 2024 2 min read

The Midnight Project #096

As Wednesday dawns, a fresh episode of The Midnight Project is here to energize your day. This week, I've delved into soundscapes that remind us why we fell in love with techno, bringing to light artists who pour their souls into every track.

Journey Through Techno

From the dynamic energy of Mha Iri to the contemplative vibes of Saints (CL) and the rich narratives crafted by Melvin Spix, this episode has been a testament to the power of music. Each artist brings their story to the table, enriching our collective experience. A special mention goes to "Magazine," my upcoming release on the Berlin-based label Taktscheiffe. It symbolizes our shared journey through the pulsating world of techno—full tracklist at 1001.tl/c0s0tl

Your Voice Matters

The Midnight Project thrives on your engagement. Subscribe, share the journey, and tag me on a track that moved you or suggest an artist for future episodes. Your insights are invaluable to our collective exploration of techno.

Sebastiaan's Healthy Pancake Recipe

Fuel the weekend vibes with my special healthy pancakes topped with fresh strawberries. Perfect for reflective mornings or as a pre-set boost, these are music for the soul and food for the heart.

Try my healthy pancake recipe with strawberry topping to start your day right. Mix 1 cup of organic flour, 1/3 cup whole grain flour, one tablespoon of baking powder, and a hint of vanilla. Gradually add lukewarm water to achieve a smooth mixture. Stirring enough to combine—keeping a few lumps will ensure your pancakes stay fluffy. Stir in a dash of maple syrup and let rest for an hour.

Cook the batter in a greased pan over medium-high heat, flipping once bubbles form. Serve with fresh strawberries, a choice not just for their delicious taste but also for their health benefits. Strawberries are packed with vitamins, fiber, and exceptionally high levels of antioxidants known as polyphenols, making them a heart-healthy food that can boost your immune system.

Why Strawberries?

Strawberries aren't just a delightful topping; they're a powerhouse of nutrients. Rich in vitamin C, manganese, folate, and potassium, these berries support heart health and boost the immune system. Their high antioxidant content fights oxidative stress and inflammation, making them essential to a healthy diet.

Stay tuned, stay nourished, enjoy your pancakes,

Sebastiaan

PS. Each show is on 1001 Tracklists, which also includes links to players. For a live listening experience, tune in to DI.FM at 4 PM (CET).